Wild Blueberry BBQ Sauce

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By José Arato, Pimenton

Wild Blueberry BBQ Sauce Picture

Ingredients

1 ¾ cup (400 g) wild blueberries
1 tbsp olive oil
1 ½ cups (350 g) diced onions
1 ½ cups (350 g) diced peppers
1 garlic clove
1 cup (250 ml) white vinegar
1/2 cup (125 ml) honey
1 tbsp (15 ml) ketchup
1 tsp (5 ml) salt
1 tbsp (15 ml) paprika
1 tbsp (15 ml) cinnamon
1 tbsp (15 ml) ginger
1 tbsp (15 ml) mustard
1 tbsp (15 ml) nutmeg
1 tbsp (15 ml) cloves

Preparation

  1. Sauté onions and peppers with olive oil.  Add remaining ingredients and cook at medium heat stirring constantly for 1 hour.
  2. Let sit until cold.  Use an immersion blender to blend until smooth.
  3. Marinate any protein in the wild blueberry BBQ sauce before cooking.

Wild Blue is Good for You!