Top 5 Antioxidant Boosters 

April 5, 2016

Don’t fall into the ingredient rut when it comes to making healthy and tasty smoothies. Kara Lydon of The Foodie Dietitian, shares five fantastic antioxidant boosters that will increase your energy and enhance the taste of your smoothies. Kara even shares with us a vegan-friendly recipe. Read more. Additionally, Toronto-based, nutritionist Julie Daniluk, RHN, has a fantastic stress-busting recipe to help soothe your nerves and immune system.